personal fitness training in tampa bay florida

Personal Fitness Training in Tampa Florida

Hello and welcome to my website. My name is Taylar Stallings and I'm a professional Personal Trainer in the Tampa Bay area. I'm a certified experienced personal fitness trainer, weight loss expert, and the owner of the best personal fitness program in the Tampa Bay area that guarantees your success!

Taylar Stallings dead lifting 405 lbs.

  1. Isn't it Time for a Leaner Body?
  2. How will I benefit from working with a personal trainer?
  3. Why Hire a personal trainer?
  4. Why are we different?
  5. What is included in the Personal Training Program?
Tampa Personal Fitness Trainer

Finally Get In The Best Shape of your Life in Only 12 Weeks!"

[Back to the top of this page]

Do you want to wake up in the morning with teenage energy and feel good about what you see in the mirror?

The good news is that you can change your body and your life with the help of the right personal trainer.

We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner! Whether fitness is something relatively new to you or you already spend hours in the working out each week, you will greatly benefit from our personal training programs. But, listen don't take my word for it listen to what my clients have to say:

What clients are saying..

"When I first started eating right and working out, I wasn’t sure of what to expect or how long it would take. But after the first month, seeing the results of the pain and sweat I had endured made me more then ever determined to reach my goal. Having Taylar train me made me realize I could do it. One visit a week is what kept me hungry to work out everyday. Even though I work from 6PM – 3AM, it was easy for me to work out when I got up in the afternoon. Taylar took the existing equipment I had, and created a daily work out regimen. I had a few weights, a bench, and some bands and now I’ve lost 26 inches in 5 months. Of course I wouldn’t have lost that much if I didn’t decide to stick to my diet plan! When I began this adventure, I was eating one big meal a day and then Taylar taught me the things I should be eating and the things I shouldn’t. That knowledge will always be with me as eating healthy has become a way of life for me, I don’t think twice about it. Overall, this was the best yet hardest thing I have ever done in my life. " I lost those 25lbs and 10 more! Thanks, Taylar for helping me bring sexy back!!!!"

How will I benefit from working with a personal trainer?

[Back to the top of this page]

You WILL benefit in so many different ways from following a workout program! Here's just a short list:

  1. motivation
  2. accountability
  3. consistency
  4. most effective exercise and nutrition strategies
  5. educational
  6. measure and track your progress
  7. increased strength & energy
  8. lose weight
  9. burn off stubborn body fat
  10. increase metabolism
  11. improve flexibility
  12. eliminate aches and pains
  13. tighten and tone muscles
  14. slow down & or even reverse the aging process!

And many more Benefits... I could go on for Days!
Success Stories..

I honestly don't know how to thank you for everything you do for me. It's been a LONG time since I've had a goal to set for myself. You push me, inspire, and give me the strength and courage to believe in myself. I now do things that I never thought possible, and are such a wonderful friend to have! To be motivated again about something is priceless. How can I ever thank you? Taylar, you are such a wonderful teacher, a true motivator, a caring friend, and an awesome person to laugh with. I feel so blessed to have gotten to know you. It meant more to me than you'll ever know ..Thanks:) Have I been too sappy? I really mean it though. Love, Tricia

Fitness training get in the best shape of your life

Why Hire a personal trainer?

[Back to the top of this page]

Like anything else, if you want the best workout results you seek an expert. You may have spent alot of money on exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your time or money and let Taylar Stallings show you how to get in the best shape of your life faster than you thought possible!

Here are a couple main benefits of personal training:

Increased energy and stamina - lets face it....life is crazy sometimes but you can enjoy having the extra energy to spend time with the friends and family. I guarentee results.

Overall confidence - When you are making progress and seeing results your self esteem and confidence will be obvious to you and teh people around you.

Motivation and Accountability - Taylar has the unique ability and motivation to give you the extra push to keep you on track!

Seeing is Believing- Get rid of those old clothes that don't fit you anymore because you have a leaner body.

If you are tired of struggling to achieve your weight loss and fitness goals, your going to love working with Taylar! Don't forget you can take advantage of our free personal training offer by filling out the form below.

Why are we different?

[Back to the top of this page]

You WILL NOT find another program that can deliver the visible, lasting results that my clients are getting. If you are looking for someone to give you a generic workout program and send you to the treadmill then our program is not for you.

What is included in the Personal Training Program?

[Back to the top of this page]

Your personal training program includes:

  1. A complete fitness analysis- We will look at your current condition and discuss your goals.
  2. A specifically designed plan to make your fitness goals a reality.
  3. An education to last a lifetime. We want you to be able to go out on your own after your program is complete and keep making progress.
  4. Periodic fitness progress reports to objectively show you just how far you have come in your physical transformation.
  5. On going email and phone support is available to help keep you on track.
  6. Guaranteed Results! Ask your gym or health club if they can guarantee you will succeed!

Choose the option that's best for you:

Single Session - $50

8 Session Program - $400 ($50 per session)

Eight sessions with a personal trainer is a great start. You will be well on your way to a new, healthier you!

12 Session Program - $540 ($45 per session)

Twelve sessions with your trainer will not only get you started and up to speed faster, but you'll also see better results and faster!

16 Session Program - $640 ($40 per session)

This program is for those that are ready to leave their old body behind and discover a whole new world of health and fitness.

If some reason you are still not sure if our programs are right for you, come in for a totally free personal training consultation. You have absolutely nothing to lose! Schedule your free consultation at the top right side of the page.

If you have any questions please call us or email us today!

Personal Training by Taylar Stallings

(813) 215-0197 email us Tampa Bay, Florida

Contact Information


Your Email : Your Name : Your Number:

Tampa physical fitness trainer

Working out with weights

Personal Training programs

Sports conditioning programs

Weight Loss programs

Cardiovascular exercise


Workout tips for women

Juice Recipes for Weight Loss

working out and menstrual periods

do you weigh more after working out

cardiovascular exercise tampa


Site Map

The Site Map